About Stephanie
Hello! As a therapist, I make it a priority to provide a non-judgmental space for clients to be open, feel supported, and have the opportunity to reflect and grow. I aim to create room for clients to be met with compassion not only by me, but by themselves as well.
I work with individuals who are having difficulty with anxiety, depression, life transitions, relationship issues, trauma, daily stressors, and more. Together, we explore different patterns, better manage symptoms, and reframe mindsets. I also value the importance of having one’s feelings heard and acknowledged. I most often utilize humanistic and relational therapy, as well as Cognitive Behavioral Therapy (CBT).
I received my bachelor’s degree in Psychology from the University of Massachusetts Boston and my master’s degree in Clinical Mental Health Counseling from Lesley University in Cambridge.
In my free time, I enjoy reading, going for walks, practicing yoga, and surrounding myself with family and friends (and food)!
Starting therapy can be a scary step, and I’m here to meet you where you’re at.
My approach
Who Stephanie works with
Individuals
Specialties
- Anxiety therapy
- Depression
- Life Transitions
- Relationships
- Trauma
- Stress Management
Education & credentials
Bachelor’s degree in Psychology, University of Massachusetts Boston; Master’s degree in Clinical Mental Health Counseling, Lesley University; Licensed Professional Clinical Counselor (LPCC)
